Couples Counselling in Whitstable & Online
Relationships can be difficult, even when you care deeply about each other.
You may find yourselves having the same arguments, struggling to communicate, feeling disconnected, or trying to rebuild trust after something has happened.
Couples counselling gives you both a space to slow things down, understand what is happening between you and begin talking in a different way.
I offer couples counselling face-to-face in Whitstable and online, providing a supportive space where both partners have the opportunity to be heard.
£45 for a 50-minute session
How Couples Counselling Can Help
You don't have to wait until your relationship is at breaking point before coming to counselling.
Couples come to counselling for many different reasons, including:
Communication breaking down
Having the same arguments again and again
Feeling distant or disconnected
Trust being damaged
An affair or betrayal
Jealousy or insecurity
Difficulties with intimacy
Major life changes putting pressure on the relationship
Feeling unheard or misunderstood
Wondering whether the relationship can move forward
Sometimes couples know exactly what has gone wrong. Other times, they simply know that something between them doesn't feel the way it used to.
I Won't Take Sides
Couples counselling isn't about deciding who is right and who is wrong.
My role is to support both of you and help you understand what is happening within the relationship.
We'll look at how you communicate, the patterns you may have fallen into and what happens when things become difficult between you.
Both of you will have the opportunity to talk and to feel heard.
The aim isn't to blame either partner. It's to understand what is happening between you and explore what may need to change.
What Happens in a Couples Counselling Session?
Your first session gives us time to talk about what has brought you to counselling and what each of you would like to be different.
You don't need to arrive knowing exactly what to say, and you don't need to agree about what the problem is.
We'll begin by understanding both of your perspectives and gradually explore the patterns, feelings and experiences affecting your relationship.
Counselling isn't about forcing you to stay together or encouraging you to separate. It's about helping you understand your relationship more clearly so that you can make decisions that are right for you.
Couples Counselling with Sue
50-minute couples sessions — £45
Available:
Face-to-face in Whitstable, Kent
Online
Evening and weekend appointments by request
If you're unsure whether couples counselling is right for you, I offer a free 15-minute introductory call where we can have a chat before you decide.